Rob Balducci: “If you're struggling with mental health, try to harness some of the energy you have and focus it toward playing an instrument”

Rob Balducci
(Image credit: Jeremy Stockton)

Music has been deeply personal for Rob Balducci since he began playing guitar as a child. Listening, writing, recording, performing – all that being a musician encompasses has, for him, been about expression, storytelling, and finding refuge during difficult times.

A graduate of Five Towns College in Long Island, he holds a degree in Music Performance and Theory. His debut album, Balance, was released in 1995, rapidly elevating him into the upper echelons of the guitar world. From there, he followed with Mantra, The Color Of Light, Violet Horizons, 821 Monroe Drive, and his latest release, Transcendence

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Alison Richter is a seasoned journalist who interviews musicians, producers, engineers, and other industry professionals, and covers mental health issues for GuitarWorld.com. Writing credits include a wide range of publications, including GuitarWorld.com, MusicRadar.com, Bass Player, TNAG Connoisseur, Reverb, Music Industry News, Acoustic, Drummer, Guitar.com, Gearphoria, She Shreds, Guitar Girl, and Collectible Guitar.