Lily Maase


Lesson: Get Better Faster with Lily Maase, Part 2

If your hands are tired, crampy, sore, or moving too slowly, odds are that they're working too hard! I'll explain. When I was fifteen my French teacher unknowingly gave me a lifelong practice “assistant” when she volunteered to give Iyengar-style yoga classes once a week after school. I was instantly hooked.